While the nutritional benefits of fresh blueberries are very well known, what may surprise you is just how healthy frozen blueberries can be too. Recent studies have shown that freezing Blueberries does not damage any of the antioxidant capacity, but instead, can actually make the antioxidant content much more available. So the next time you’re at our farm picking fresh blueberries, don’t be concerned about picking so many that some may not get eaten right away and may go bad. Just freeze all the ones you couldn’t eat and you’ll not only preserve them, you actually can draw out even more of their health benefits!